Paneer Tikka Wrap (Vegetarian & High-Protein)

Prepare delicious Paneer Tikka Wrap in minutes with these steps!

📋 Ingredients:

• 1 Master Crafts Food whole wheat wrap
• 100g paneer (cubed)
• 1/4 cup thick curd (yogurt)
• 1 tsp ginger-garlic paste
• 1/2 tsp red chili powder
• 1/2 tsp turmeric
• 1/2 tsp garam masala
• 1/2 tsp cumin powder
• Salt to taste
• 1/2 onion (sliced)
• 1/2 capsicum (sliced)
• Fresh coriander leaves
• Lemon juice
• Ghee or oil for cooking

👨‍🍳 Instructions:

1. Marinate paneer with curd, spices and salt for 15–30 minutes.

2. Sauté marinated paneer with sliced onions and capsicum in a little oil until golden and cooked.

3. Lightly heat the wrap on a pan..

4. Layer the wrap with the cooked paneer tikka, fresh coriander and a squeeze of lemon juice.

5. Roll tightly and serve hot with mint chutney or yogurt dip.